The Revolving Triangle Pose(Parivrtta Trikonasana)
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Name: The Revolving Triangle Pose(Parivrtta Trikonasana)
Description: In this pose, the trunk revolves a full 180 degrees backwards
Note: Keep the legs, trunk, head and arms in one vertical plane and the head and the tail-bone in one line
Description: In this pose, the trunk revolves a full 180 degrees backwards
Note: Keep the legs, trunk, head and arms in one vertical plane and the head and the tail-bone in one line