The Revolving Half Moon Balance (Parivrtta Ardhachandrasana)
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Name: The Revolving Half Moon Balance (Parivrtta Ardhachandrasana)
Description: This is the reverse half-moon pose in which the trunk turns 180 degrees backwards while balancing on one leg
Note: Extend the trunk and the lift leg away from each other; keep the thigh and knee strongly gripped
Description: This is the reverse half-moon pose in which the trunk turns 180 degrees backwards while balancing on one leg
Note: Extend the trunk and the lift leg away from each other; keep the thigh and knee strongly gripped