Supported Forearm Stand(Pinca Mayurasana)
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Name: Supported Forearm Stand(Pinca Mayurasana)
Description: The trunk and the legs are supported on the forearms
Note: Raise the head and look back to stretch the neck; stretch equally on both sides; lock out the arms
Description: The trunk and the legs are supported on the forearms
Note: Raise the head and look back to stretch the neck; stretch equally on both sides; lock out the arms