Mantra from the Dalai Lama
- Take into account that great love and great achievements involve great risk
- When you lose, don't lose the lesson
- Follow the three Rs: Respect for Self, Respect for Others, and Responsibility for all your actions
- Remember that not getting what you want is sometimes a wonderful stroke of luck
- Learn the rules so that you know how to break them properly
- Don't let a little dispute injure a great friendship
- When you realise you've made a mistake, take immediate steps to correct it
- Spend some time alone every day
- Open your arms to change, but don't let go of your values
- Remember that silence is sometimes the best answer
- Live a good, honourable life. Then when you get older and think back, you'll be able to enjoy it a second time
- A loving atmosphere in your home is the foundation for your life
- In disagreements with loved ones, deal only with the current situation. Don't bring up the past
- Share your knowledge. It's a way to achieve immortality
- Be gentle with the earth
- Once a year, go somewhere you've never been before
- Remember the best relationship is one in which your love for each other exceeds your need for each other
- Judge your success by what you had to give up in order to get it
- Approach love and cooking with reckless abandon